What is SMART Recovery?
View a printable information flyer here: SMART Recovery General Information
“SMART Recovery (Self-Management And Recovery Training) is not a 12-step group, like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).”
SMART Recovery is a cognitive based solution to substance use disorder that uses a 4-point approach to address an individual’s thinking patterns.
SMART RECOVERY 4-POINT PROGRAM
Point 1: Building and Maintaining Motivation
Point 2: Coping with Urges
Point 3: Managing Thoughts, Feelings and Behaviors
Point 4: Living a Balanced Life
|Tuesday||8:30 PM-10:00 PM||SMART Recovery Meeting||Gastineau Human Services, 5597 Aisek Street (Enter from Anka St.)|